reminiscing. missing.

I missed my grandfather today. I wished he could've been here in Barcelona with me. To show me the places he knew. That were his.


I've always felt that Barcelona was mine. Not mine in a possessive sense. In the way that a certain style is yours, or a habit. Barcelona was mine.


But today I had that sense that he was missing. This city where he had grown up. Where he had lived. That was his. Here I was just reminiscing about every day I'd spent here, without him.  Without him as a guide or a mentor. And now he was missing.

 La Rambla de Catalunya, Barcelona  

La Rambla de Catalunya, Barcelona  

Packing 101

I am gearing up for a one month backpacking trip through Europe! I leave in five days and I haven't given much thought to packing yet. This isn't my first long trip through Europe, nor is it my longest so I'm actually not worried about packing at all. In fact, I've made plenty of packing mistakes in the past so I feel super ready to never make those same mistakes again. At this point I'm kind of a pro - which is why I am sharing my do's and don'ts of packing for long trips!

 Montserrat, Spain 2013

Montserrat, Spain 2013

Do:

  • Check the Weather:

Get a solid idea of what weather you should expect in each place you're going to. This will help you avoid having clothes you never end up wearing. But also - pack layers in case the weather changes unexpectedly. 

  • Take Only a Backpack:

I took a three month trip to Europe a few years back and made the gravest rookie mistake of all time. I took a giant suitcase. It was the biggest hassle and such a pain to carry up and down steps ALL. The. Time. After a particularly long day partying in Croatia, I went to leave my hotel in this beautiful, old, but very lively area with super worn down stone steps wearing my favourite combat boots. I got about one step down carrying my giant suitcase before I slipped on the slick, worn stone steps and landed right on my tailbone catching the giant 50 pound bag in my lap... in front of several outdoor restaurants and tons of tourists.  You don't need more than a backpack's worth of stuff. And trust me, you really really don't want more than a backpack. I promise. 

  • Leave Some Space in your Case. 

Don't take a case, definitely take a backpack - but backpack doesn't rhyme with space. Leave room for things you'll want to buy. My last trip I started out all fine and dandy with my backpack...until I had to buy a second backpack to wear on my chest because I couldn't fit all of my new stuff. You already know you're going to want to buy things. I would definitely try not to buy too many things in each spot but leave a little room in case there's anything you really love or want to buy for people back home. 

 Cliffs of Moher, Ireland 2015

Cliffs of Moher, Ireland 2015

Don't:

  • Don't Forget an Adapter!

It's so much easier to get the adapters you need while at home than it is to have to go find them while traveling. Check to see if different countries you're going to require different adapters. For example, the UK uses different electrical outlets than the rest of Europe so you'll need both. There are also universal adapters which are super clutch. 

  • Don't Take Appliances!

 For starters, you don't really need them. I've brought hair straighteners and curling irons with me before and didn't even realize that they didn't work until weeks into the trip. Because I never even tried to use them. Oh and also reason number two why you shouldn't take them is they won't work. Sorry. Let your hair go au naturale for your trip. Many AirBnB's also have hair dryers anyway so if you really must use one you can probably find one where you're staying. 

  • Don't Sweat It!

Other than your passport, you can pretty much buy anything wherever you're going. If you forget toothpaste it'll be okay, they brush their teeth in other countries too. If you're taking trains everywhere, it may even make more sense for you to buy full size toiletries once you arrive, rather than buying mini ones to take on the plane and then just having to buy more once they run out. 

 

 Sevilla, 2013

Sevilla, 2013

i believe in...

 Grand Canyon

Grand Canyon

I believe in challenging the status quo. I believe that we are meant to feel good all of the time. I believe our bodies are fucking magical and strong and made for so much more than just sitting at a desk. I believe inner strength should be developed just as much as outer strength. I believe a body that is nourished, taken care of, and balanced will heal itself. I believe in taking the time to imagine the life that you want to live and then doing the work to create it. I believe in people. And movement. And bliss. 

This is why I teach yoga. Because the things that I've received from this practice are too good not to share. Because I genuinely love people and I want to see them transform into the best versions of themselves. There is this spark in people. You can see it in their eyes when they're determined. You can see them light up from the inside. And yoga brings that out. You see it when people surprise themselves. When they do something for the first time or feel something for the first time. It's beautiful. 

Our world, this artificial environment that we've created, doesn't allow people to explore their bodies or their minds the way that we're meant to. We were made to move in every possible way. And yet so many people get stuck sitting for hours on end. We were made to imagine and dream and create. And yet so many people use their minds to think at work and then turn them off at night with the click of a remote. 

I believe that travel is necessary. This planet is too big and beautiful not to explore. Each time we experience a new culture, our worldview broadens just a bit more. We get to question what we've become used to. And that allows us to change. Travel gives us these moments of presence, and wonder, and bliss. It inspires us to live in the moment. To just be. 

I am so excited to be hosting a retreat this summer on the beautiful Greek island of Amorgos. The retreat is seven days of exploring both the outside world, and the world inside of our own hearts. I hope you'll join me on the island! Please don't hesitate to contact me with any questions! Click the link here to register for the retreat! Pay your deposit before April 1st and save $300 off!

 Amorgos Yoga Shala, Greece

Amorgos Yoga Shala, Greece

awakening in amorgos: a yoga retreat in greece

 Morning yoga in Amorgos  

Morning yoga in Amorgos  

I am so beyond excited to announce that I will be hosting a yoga retreat on the beautiful Greek island Amorgos! The retreat is this August 19th-26th, 7 nights! Each day will begin with an energizing yoga practice and end with a blissfully relaxing yin practice. The rest of the time will be spent soaking up the sun on the beach, exploring the island and getting immersed in Greek culture, relaxing in the spa, or taking excursions like cave exploration or boat tours. I am truly so grateful for this opportunity to share this transformational trip with you!  

 Amorgos, Greece

Amorgos, Greece

Join me on this week long journey of discovery. Explore the beauty of Greece, while diving deep into the depths of yourself. Leave behind your commitments, your schedule, your to-do lists, and all of the busy-ness of your daily life. Embark on a journey into your soul through your yoga practice, meditation, and allowing yourself to simply be.

 Amorgos, Greece

Amorgos, Greece


This retreat will include daily yoga, meditation, plenty of sunshine, clear blue waters, renewal in the spa, and free time to explore the beauty and the culture of the Greek island of Amorgos. Give yourself the gift of rejuvenation, self discovery, and peace. Take these things with you off of the island and learn to hold this peace within you during the chaos of daily life. 

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I hope to see you on the island! Click this link to reserve your spot! If you have any questions, please don't hesitate to contact me at yogawithadriana@gmail.com! 

 Amorgos, Greece

Amorgos, Greece